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Treadmills at Work-Mayo Clinic

Uploaded by: mayoclinic
Video Description:
If you're trying to drop a few pounds and get healthy, what's one of the first things you need to do? Get some exercise. But that's not easy if you go to work every day and sit behind a desk for eight hours. Doctors at Mayo Clinic are trying to change that. They're studying how to incorporate daily exercise into the workplace. And, in this instance, it means getting out of your chair and walking while you work.

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